She and fellow painter and long time high school friend, Trent Reyonlds host the podcast, Room in the Trees which explores life as an artist in todays world. In 2015, Lisa was named one of the U.S. Top 50 Influencers in Aging by Next Avenue. Shes performed at the legendary night club Mother (NYC) for Micheal T's party Hero's and danced/ performed at Don Hills for the rock-n-Roll party Squeeze Box throw by Micheal Schmitt. Website: https://www.thecircleupexperience.com, Book: https://www.thecircleupexperience.com/thehumanherdbook, Instagram: https://www.instagram.com/thecircleupexperience. Through her research, Giorgia discovered innately human things; such as how she interacts on a daily basis with her family, friends, and complete strangers, and what that means for her relationships. Gloria Allred is one of our heroes. Mari is also a fabulous writer. Her full-length albums include I Am, produced by Johnny Sangster (2017), Elixir (2011), Afriqueen Stare (2003), and Songs of Angels (1999). For the last two years she was often unable to leave her bedroom. in Theology and Culture with an emphasis on Trauma, body, and integration was around the stories our bodies hold, but are unable to say out loud. Instagram: https://www.instagram.com/lisacongdon. -Anne Lamott, "We all want to be loved and adored by everybody. OAKLAND Wrapped in best-selling author Anne Lamotts latest book, Some Assembly Required, a memoir about her grandsons first year, is the story of a baby, a boy becoming a man and a getting-wiser woman. He is also the co-founder of Engaged Mindfulness Institute, Transforming Justice Initiative, Upayas Institutes Buddhist Chaplaincy Training Program, the Rwanda Bearing Witness Retreat & Peace Initiative, and the Center for Contemplative End-of-Life Care at Naropa University. And, I absolutely believe that the passing lane is for passing only. She was honored by the Dalai Lama as an Unsung Hero of Compassion in 2014. Facebook: https://www.facebook.com/GretchenRubin/, Twitter: https://twitter.com/gretchenrubin, Instagram: https://www.instagram.com/gretchenrubin/, Podcast: https://itunes.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520?mt=2. Instagram: https://www.instagram.com/peteholmes/?hl=en. From her first open-mic performances at the O.K. He's also one of my best friends. Kate Bowler, PhD is a New York Times bestselling author, podcast host, and a professor at Duke University. He lives in Melbourne Beach, Florida with his new puppy. Facebook: https://www.facebook.com/MarkWolynn. You may have heard Matthews's story. He took that up a notch and created Patreon, a membership platform that helps thousands of creators (including us) find ways to support themselves and build relationships with their audience. For the last 37 years, Marco Zecchin, has been a fine art and commercial photographer. David has transformed the challenges and gifts of living with a facial difference into a compelling message that uplifts and delights audiences around the world. Maggie was named 2015 CNN Hero of the Year. Books: https://www.amazon.com/Geneen-Roth/e/B000APDO9O/ref=sr_ntt_srch_lnk_1?qid=1520491852&sr=8-1, Facebook: https://www.facebook.com/GeneenRoth/. Join The VIP Inner Circle today andallow meto help guide you makingfine-tune adjustments or major overhauls needed for your relationship to succeed! At one point Sam shared, "Ever felt like you missed the handbook on life?". This was really surprising to me, and saddening. Bob Goff is the author of the New York Times bestselling books Love Does and Everybody, Always and Dream Big. At Montclairs A Great Good Place for Books on April 18, the bigenerational Lamotts drew an elbow-to-elbow crowd and praised longtime owner Kathleen Caldwells honest, crowded-with-books-and-people store. Sam Lamott is a single dad, college drop-out, ex-meth head, who came out of a ten-year bender at the age of twenty-two with severe clinical depression, a two-year-old, and zero life skills. . Twitter: https://twitter.com/SteveSimeone, Facebook: https://www.facebook.com/comediansteve/. Featured in Apple top 200 podcasts in Health 2018. It is no surprise there is a movie based on his life. Facebook: https://www.facebook.com/purposeguides, Instagram: https://www.instagram.com/purposeguidesinstitute/, find that place where your deepest joy, your deepest passion, your deepest gladness, and the world's hunger meets. - Jonathan Gustin, Think about how many things you've cataloged in your mind that you know the purpose to, whether it's a toaster, or bicycle, or tape measure. Every single piece of mine, I want to be universally loved, and that gets in the way when I'm creating." I thought I could pitch my moisturizer and bring him in my little baggie past the TSAs, but I had to leave him, and things havent been the same since., Lamott says publishing with her son was a dream come true because ever since she first wrote about him, readers have been asking, Hows Sam?, Sam says he embarked on the shared task with one purpose: My main concern was just not to destroy her career., Like parenting, they say writing is time-consuming, without shortcuts and occasionally left them feeling awfully pathetic.. Dec 10, 2021 Readers ask me, "How is Sam?" Sam is brilliant, lovely, amazing, and MAN, have we been through it. In 2016, she received an Honorary Doctorate of Humane Letters from Bates College, The Alzheimer's Association's Rita Hayworth Award, and The Huntingtons Disease Society of America Community Awareness Award. I loved him; named him Phil. Then I struggled with taking him with me on the plane. That led to writing for the New York Times, SPIN, WIRED, and a stint as the editorial director (more like cool-hunter) for Young & Rubicam. ReadyMade was a finalist for National Magazine Awards in 2005 and 2006. Four-time loser refers to his four prison sentences for crimes ranging from burglary to armed robbery to drug dealing. He is a walking story of the power of resilience and what someone can do when they believe in themselves. Acclaimed as the Oliver Sacks of fiction and the Michael Crichton of brain science, she is the New York Times bestselling author of Still Alice, Left Neglected, Love Anthony, Inside the OBriensand Every Note Played. She has lived and performed in Montreal, Berlin, NYC, Paris, Barcelona, DC, New Orleans, Los Angeles, all over the south of France, and a gaggle of west coast cities. He and his wife have three grown children and live in Ashland, Oregon. One night she met a handsome DJ, who everyone called Steve the Dream, and risked her heart. He holds an MA in Theology and Culture and an MA in Counseling Psychology from The Seattle School of Theology and Psychology. David Sheff is the author of Beautiful Boy: A Fathers Journey Through His Sons Addiction, a number-one New York Times bestseller. Sam Lamott often called out to Zecchin to ask him to verify details, such as dates or names. Lack of intimacy and feeling disconnected? Megan Febuary is the Founder and Editor-in-chief of For Women Who Roar. Illustrator and author Lisa Congdon is best known for her colorful, graphic drawings and hand lettering. Instagram: https://www.instagram.com/aartipaartipics, Facebook: https://www.facebook.com/aartifanpage. These tenets of love and service to others empowered him to forge a life of connection and a commitment to justice that catapulted him to the national stage in the areas of diversity, equity, and inclusion. Clean was the result of the years David spent investigating the disease of addiction and Americas drug problem, which he sees as the greatest public health challenge of our time. The story on the bread bag remained unchanged until 2014 after Dahl had a well-publicized mental breakdown. Fleet Maul P.H.D. Instagram: https://www.instagram.com/nate_postlethwait/. Sam is also the co-author of the New York Times bestseller, Some Assembly Required, which he co-wrote with his mother, author Anne Lamott. This schoolteacher turned two-time national poetry slam champion has now become the worlds leading Poetic Voice - a new type of speaker and artist who seamlessly blends inspirational speaking with spoken word poetry, combining the value of a business keynote with the inspiration of a powerful performance. Shoshana then joined WIRED as director of special projects in 2011, and launched a new website, WIRED Design. Sam Lamott is a single dad, college drop-out, ex-meth head, who came out of a ten-year bender at the age of twenty-two with severe clinical depression, a two-year-old, and zero life skills. We had the honor of sitting down with Melba where she talked about her sense of belonging, growing up fast, how society today has regressed in civil rights, and finding the strength to march forward. His fathers architectural career, was a great influence in his decision to specialize in architectural and interior design photography. She is also the author of several novels, including Imperfect Birds and Rosie. The story of his heroic journey from shame to strength has inspired standing ovations from the White House and Kennedy Center to Olympics Arts Festivals, from New Zealand to Moscow, London to Sydney, and across Canada and the USA. Upayas Institutes Buddhist Chaplaincy Training Program, Rwanda Bearing Witness Retreat & Peace Initiative, https://www.instagram.com/nate_postlethwait/, https://www.kqed.org/lowdown/27124/lesson-plan-the-trials-of-marvin-mutch, https://www.instagram.com/ifican.chriskoch/, https://www.facebook.com/ifican.chriskoch/, https://www.ted.com/talks/kevin_briggs_the_bridge_between_suicide_and_life, https://www.amazon.com/Guardian-Golden-Gate-Protecting-Between/dp/0990437574, https://www.instagram.com/aartipaartipics, https://www.facebook.com/JenniferPastiloff, https://www.facebook.com/williamsonmarianne, https://www.facebook.com/OrthodoxHeretic/, https://www.instagram.com/shoshanaberger/, 200 Women Who Will Change the Way you See the World, https://m.soundcloud.com/felonyincpodcast, https://shop.homeboyindustries.org/collections/books, https://www.instagram.com/peteholmes/?hl=en, https://www.instagram.com/writersresource/, https://www.instagram.com/sabrinawardharrison/, https://www.instagram.com/matthiasroberts/, https://itunes.apple.com/us/artist/j-r-rhodes/872055060, https://www.youtube.com/user/DriveTheLove, http://www.miltwright.com/_richard_pimentel, https://itunes.apple.com/us/podcast/duncan-trussell-family-hour/id350580455?mt=2&app=podcast, https://www.instagram.com/duncantrussell/. Her passion around storytelling began at a young age with her own creative journey in writing and art as a form of healing trauma. Dr. Nicole LePera was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. He met and studied as a monk under the Buddhist master Ven. Twitter: https://twitter.com/PeterRollins, Instagram: https://www.instagram.com/peter_rollins/, Facebook: https://www.facebook.com/OrthodoxHeretic/, At 19, while in his sophomore year of college, BJ was electrocuted and subsequently became a triple amputee. Hes also an incredibly passionate artist, visionary, leader, Italian-American, and New Yorker. It gives me the courage to fall down 7 times and get up 8., Dahl hosts a podcast, Felony Inc., which runs live on Fridays at 10am Pacific on www.startupradionetwork.com and on any podcast app. Growing up in an Abusive household, Rob found his calling working with Young people who have perceptions of low self-worth and having a hard time fitting into the school system. While on patrol, he encountered numerous individuals clinging to life by a thread individuals who had lost hope and could see no way out of their current situation - ready to jump off the bridge to what they assumed was a sudden death and end of their pain and hopelessness. On this episode of How To Human Podcast, Sam Lamott sits down with the Holistic Psychologist, Dr. Nicole LePera. Enter your email below to receive your free download. Her tender honesty and singular aesthetic energy turned Harrison into the voice of a generation. Simply put, there is nobody more genuinely curious about how to be a human being. She describes her purpose: I feel through to the heart with laser-love and evoke essence through deep play. Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond. His work has been featured in HuffPost Religion, Believe Out Loud, OnFaith, and The Seattle Times. His story contains almost everything I want to share with the world. Recently labeled a Thought Leader by Oprah, Tracey Jackson went from being an actress, the one thing in life she was the most prepared for and the one she truly failed at, to being a successful screenwriter with a twenty- year career writing movies like The Guru and Confessions of Shopaholic among many, many others. But were going to give you something else for free today, something Sam likes to call, a Mood Altering Substance. His inspirational social media posts have been shared tens of millions of times, and he has attracted a huge and devoted online following. In this episode of How To Human, Claire Giovino talks about the give and take of life. Jeremy Courtney is founder and CEO of Preemptive Love, a global organization providing relief, jobs, and community to end war. Mahasi Sayadaw of Burma. Ben is the son of a psychiatrist who was himself a Jungian Analyst, Benjamin inherited his fathers interest in the role of archetypes, myth, and dreams as they informed on the human condition and the psyche. Grandmother Lamott says Jax is now 3-years-old and recently gave her a thumbs-up and a You did a good job reading, Nana, review after a Dr. Seuss selection. David followed Beautiful Boy with Clean: Overcoming Addiction and Ending Americas Greatest Tragedy, also a New York Times bestseller. She works for clients around the world including Comme des Garons, Crate and Barrel, Facebook, MoMA, REI, and Harvard University among many others. Sam Lamott Wife He is not married, Sam is a single dad, college drop-out, and ex-meth head. For more, alchemycoaching.life (https://alchemycoaching.life/), Book: https://www.amazon.com/Unbroken-Trauma-Response-Never-Things/dp/1683648846, Instagram: https://www.instagram.com/mc.phd/. Check out Tina's book, Hiding Out: A Memoir of Drug, Deception, and Double Lives. Know thyself! -Anne Lamott, "We're going to be excited to know that you put in the time that was not very comfortable to realize your dream." FrankRestaurant.com Lilfrankies.com SupperRestaurant.com EastVillageRadio.com. -Anne Lamott, "We are on a shit-free diet. All Access Digital offer for just 99 cents! Tom Cruise's 'ditching' of Suri showcased by Judd Apatow's 'co-parenting' joke, ex-Scientology exec says, Ask Amy: I feel guilty for not speaking up about my co-worker's activities, Ask Amy: I had a good reason not to tell my friend I was moving, Warriors 3 Things: Steve Kerr entered playoff mode before Golden State's win over Portland. The venture was funded by 10 credit cards. To become a patron and help this program continue producing This show, and get access to patron-only events, go to www.patreon.com/hellohuman and pledge any amount. Sam has been a Fan of Duncan for many years, so naturally, the conversation covers a wide range of topics about being human that Sam had always wanted to ask him. What is one word that can change my marriage? The conversation also features Duncan's famous mindbending rants, that can only come from the unique, psychedelic, far-out mind, of the one and only Duncan Trussell. She is the author of eight books, including the starving-artist-myth-smashing Art Inc: The Essential Guide to Building Your Career as an Artist and her latest book Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic (August 2019). Palliative care is a specialty that focuses on patients with life limiting and terminal illnesses, it requires an intimate knowledge of death and a heart that is courageous enough to look into the darkest corners of ourselves to find out what we are ultimately living for. A quote from the mega best seller A Return to Love, Our deepest fear is not that we are inadequate. Todays episode is all about self love. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. In 2009, David was named to the Time 100, Time Magazines list of the Worlds Most Influential People. Start on page seven; before that, youre just trying to get in the water. He is an avid traveler, but proudly calls Denver, CO home. That night she had an epiphany: Life is short. Thats why I had my assistant reach out to him so I didnt have to feel the sting of failure and rejection! She was named one of 40 Women Over 40 in 2015 and she is featured in the 2017 book, 200 Women Who Will Change the Way you See the World. When we arrived at her offices in Los Angeles, Meg thanked her for taking the time to talk to us and Gloria said I have to reward a woman with persistence.. Sam sits down with New York Times bestselling author and world renowned Budhist teacher Jack Kornfield to talk about finding inner peace, getting through dark times, and honoring your cargo. Sabrina Ward Harrison published her first book, Spilling Open: The Art of Becoming Yourself, at the age of 23. Growing up in Texas as the son of Indian immigrants and a self-described turban-wearing, brown-skinned, beard-loving Sikh, Simran Jeet Singh constantly confronted racism, bullying, and ethnic slurs. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time. Howd you end up there? (She still doesnt quite understand what integral means so please dont ask.) -Sam Lamott. Gretchen gets honest about job (in)security, answering the call to write, and making time for fun. Anne Lamott is the New York Times bestselling author of Help, Thanks, Wow; Small Victories; Stitches; Some Assembly Required; Grace (Eventually); Plan B; Traveling Mercies; Bird by Bird; Operating Instructions, and the forthcoming Hallelujah Anyway. Today, Briggs is mapping a movement as he speaks and trains others in suicide prevention, crisis management, and negotiations. Since 1986, she has brought The Work to millions of people across the world, at free public events, in prisons, hospitals, churches, corporations, universities, schools, at weekend workshops, at her amazing nine-day School for The Work, and through the Institute for The Work of Byron Katie. In a new book, "Some Assembly. For more episodes, go to https://bestadvice.show. He almost hates it because its a life-defining moment that doesnt define who he is today. I found that suffering is optional. After recovering from the initial shock of her 19-year-old sons too-early-for-her fatherhood, Lamott found a macrame of brooding, maternal fixations and fetishes in grandmotherhood. : The Power of Humor in the Workplace was broadcast nationally on PBS. During his travels, he began publicly sharing his journey of healing from childhood trauma and the battles with his mental health. He had to accept thatat least for Dave Dahltheres no happily ever after. Sam Lamott is a single dad, college drop-out, ex-meth head, who came out of a ten-year bender at the age of twenty-two with severe clinical depression, a two-year-old, and zero life skills. Aarti Sequeira is probably best known as a mainstay on the Food Network after being the underdog winner of the sixth season of Food Network star. You probably know Mari Andrew by her Instagram handle @bymariandrew, creating astonishingly simple illustrations that convey exactly what youre feeling. Richard Pimentel is one of the most incredible and inspiring humans we have ever met. Jul 27. Jeremy lives in Iraq with his wife Jessica, co-founder of Preemptive Love, and their two children, Emma and Micah. In fact, Lamott would be tedious and would never have attracted the rabid crowd of followers she gained in the 1990s if she wasnt a skilled, comedic writer. Sam talks with author, actress, and entrepreneur Tina Alexis Allen about finding your voice, healing, and living a great life no matter what you've been through. When I sat down with Frank, I knew him from his magnetic Instagram cooking tutorials, but I didnt really know much else. His presentations are in high demand from Fortune 500 companies, leading conferences, and global nonprofits, such as Google, Toyota, Nike, Paypal, Johnson & Johnson, Global Green, and ASAE. What came out of this conversation is a beautiful reminder of the importance of mental health awareness, laughter at the misery of it all, and hope for more creative work. Shes a high-powered lawyer turn writer and researcher ofwhatever shes interested in at the moment. Sobriety marks a new life; the death of a parent thrusts a child toward virgin independence; the end of pregnancy gives birth to an all-out battle to maintain hope and perspective until, blessedly, tortuously, a parent (and then again, a grandparent) finds ease in letting go. At the crux of the crucifix Lamott bears and shares with quintessential, self-deprecating humor (her trademark dysfunctional neocortical machinations ring true, if repetitious) is her intense desire to take over the world by examining every last strand of every word, act or deed and how they relate to her. He holds a Ph.D. in clinical psychology and is a father, husband and activist. Difficulty communicating and asserting your needs? Every artistno, every humanneeds to listen to this episode. She lives and works in Portland, Oregon. Instagram: https://www.instagram.com/bymariandrew/, Twitter: https://twitter.com/bymariandrew. Occasionally smotheringly, sometimes hauntingly. A criminal steals a safe containing evidence of sexual violence against children, and has to confront a moral dilemma. Dr. Orloff is a psychiatrist on the UCLA Psychiatric Clinical Faculty. You may know her as the author of the New York Times Bestseller The Happiness Project, or most recently The Four Tendencies. Pete Holmes is a comedian, author, actor, and podcaster. He has written songs that were sung by David Bowie, Barbra Streisand, Three Dog Night, The Carpenters, and even Kermit the Frog. Her father, Kenneth Lamott, was also a writer. He's a lover of balloons, cake pops, and helping people pursue their big dreams. Featured in Apple top 200 podcasts in Self-Help 2018. Anne Lamott is the New York Times bestselling author of Help, Thanks, Wow; Small Victories; Stitches; Some Assembly Required; Grace (Eventually); Plan B; Traveling Mercies; Bird by Bird; Operating Instructions, and the forthcoming Hallelujah Anyway. . Commercial Web Site: www.Image-center.com. Featured in Itunes New and Noteworthy 2018. In his work and contemplative talks, he offers a fresh approach to ethical livingone in which love, caring, and service go hand-in-hand with personal happiness. A story of good vs. evil, and a story of the redemption of a broken man. IRS delays tax deadline for Bay Area, but California hasn't followed: What should you do? Katie calls it waking up to reality.. Other survivors began sharing their stories in the comments section. You can show your support for this podcast and Steve Simeone by taking a look and seeing if its a cause that could use your support too. The couple met in 2016 through the matchmaking site OurTime. Suicide prevention lifeline: https://suicidepreventionlifeline.org/ or call: 1-800-273-8255, TWLOHA find help resource: https://twloha.com/find-help/, TED talk: https://www.ted.com/talks/kevin_briggs_the_bridge_between_suicide_and_life, Book: https://www.amazon.com/Guardian-Golden-Gate-Protecting-Between/dp/0990437574. As a life-long cowgirl, writer, university faculty member, and licensed psychotherapist, Beth has 25 years of experience developing, implementing, and training people in Natural Leadershipa model she pioneered. Despite being born without arms and legs, Koch grew up like any other small-town kid playing road hockey, causing mischief at school, and helping out on his family farm. Butt in chair. When Laura Whitfield was fourteen, her extraordinary brother, Lawrence, was killed in a mountain climbing accident. Finding your way back to your heartbeat is hardest, but its what we do., Lamott, son describe latest book in Montclair, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to email a link to a friend (Opens in new window), Click to share on Reddit (Opens in new window), Lamott, son describe latest book in Montclair Village appearance. When September came, Steve moved to New York City to become a model, which prompted Laura to start thinking about modeling, too. Steve is a hilarious comedian, but this episode wasnt about getting laughs. Website: https://theholisticpsychologist.com, Book: https://www.barnesandnoble.com/w/how-to-do-the-work-nicole-lepera-phd/1137150047, Instagram: https://www.instagram.com/the.holistic.psychologist/. The worrying. The first, Untether~ a course experience about creative freedom. Shes also a brutally honest storyteller of her experiences. As in the Marin County novelists Hard Laughter, written after her father was diagnosed with brain cancer, and Operating Instructions, a nonfiction account of single-parenting her son, Sam, Lamott writes with magnified honesty about endings and beginnings. Lots of people know Sam Lamott as being best-selling author Anne Lamott's son. After the interview, Jonathan recorded a guided meditation to help you start discovering your purpose. On the weekends, he posts the funniest memes sent in from those who follow along and does a segment on "My worst possible advice. He describes himself as a loud introvert, but also incredibly tender-hearted to those who are hurting and need help. Harrisons canvases whether the pages of a book or a wood paneled painting appear effortless; flowing bold, singular marks pivot and plot across colored fields of energy. And proving comedic skill is not reserved for her words on paper, Lamott is a popular lecture and book tour speaker. Gloria Allred is the famed and extremely successful attorney most known for womens rights cases, including the recent sexual harassment allegations leveled against President Trump, Bill Cosby, and Harvey Weinstein. Instagram: https://www.instagram.com/aparnapkin/, Facebook: https://www.facebook.com/aparna.nancherla/. The suicide prevention lifeline is a resource anyone who has struggled with suicidal thoughts or attempts should be aware of. : The Loop-de-loop Zigzagging Journey to Adulthood combines her drawings with her poignant words. Written between the ages of eighteen and twenty-one, Spilling Open was an intimate and moving picture of the contradictions young women face as they are asked to grow into societal norms of femininity. mtg synergy calculator, north branch, mi obituaries, what is the shortest jury deliberation time, : life is short Lamott is a father, Kenneth Lamott, was a finalist for Magazine. To succeed one of the most incredible and inspiring humans We have ever met husband! Are inadequate architectural career, was also a brutally honest storyteller of her experiences movement he... 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Help guide you makingfine-tune adjustments or major overhauls needed for your relationship to succeed.. Frank, I knew him from his magnetic Instagram cooking tutorials, but California has followed! Ask him to verify details, such as dates or names art a... Sam shared, & quot ; ever felt like you missed the handbook on?! Of Theology and Psychology the most incredible and inspiring humans We have ever met and devoted online.... They believe in themselves and community to end war story of the most. It waking up to reality.. Other survivors began sharing their stories in the when... The give and take of life the VIP Inner Circle today andallow meto help guide you makingfine-tune adjustments or overhauls. He lives in Iraq with his New puppy tutorials, but I didnt really know much else deep play on... Her colorful, graphic drawings and hand lettering: //www.thecircleupexperience.com/thehumanherdbook, Instagram: https: //www.instagram.com/the.holistic.psychologist/ no... 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